Get Smaller Calves at OZ CLINIC, Seoul
I've created this blog site Get Smaller Calves for all those who want to know more about Calf Reduction Surgery at OZ CLINIC also some hints and tips for Seoul. I have personally experienced the surgery and am pleased with my result so far. I will add a journal of my experience that I wrote from my trip in Seoul. I hope you find it helpful.
If you have any questions or anything you want to discuss please don't hesitate to email me at get.smaller.calves@gmail.com
I'd be more than happy to help you if I can.
Before surgery
Left leg = 37.5cm, Right leg = 37.0cm
After surgery (9 weeks later)
Left leg = 34cm, Right leg = 33.5cm
Important!! Hints and Tips before you arrive in Seoul
2. Bring an adaptor but if you forget, they may have one available to lend you from front desk
3. Bring a laptop with loads of stuff to keep you occupied for your recovery but if you forget or don't have one, front desk may also assist you by lending one out. Otherwise there are a few english TV channels but watching repeated movies can get annoying. You can access free wireless internet from Oz Clinic called 'iptime'
4. Although the Olympics were held in Seoul, not everybody speaks English. I brought 'Lonely Planet- Seoul' along with me. Or bring a translation book. Taxi Drivers sometimes found it easier to read the Korean Names of locations
5. Don't be scared to ask for extra pillows, crockery (for cereal)
6. Prepare yourself before hand. Buy some water and food before the surgery- after surgery walking may not be so easy. There is complementary 1 bottle of water per day from the hotel
Day 4 (Monday 22nd June 2009)
I finally straightened my legs and was able to stretch and touch the wall. It was not fun! Then I had to do some air kicks and walk around. At least I can walk around now. I had to rest in the TV room for ten minutes then get up to stretch again. It went well. Another ten minutes and one more stretch. Dr Park said I don’t walk well so I have to come back tomorrow at 11am. It’s like when I stretch it’s such a big improvement and then when I try again, its like square negative 500. Its not getting easier every time I stretch because it’s the same feeling except a very small improvement in flexibility. I was so hungry and McDonalds does delivery here so I had a McChicken Meal and my friend had a Big Mac meal. The receptionist had to call them up because they don’t speak English. It was yummy fries but I felt sick after.
By the afternoon I was tired so I fell asleep for a little bit. I have done a couple of stretches all day, it’s feeling less stiff. It’s an improvement so I can’t complain. Oh well, tomorrow should get better. I can straighten my knee okay now, then stretch and touch my belly to the wall. I feel sometimes that my kneecap is going to get bust because it’s overextended since I have no strength in my legs to control my weight.
Day 3 (Sunday 21st June 2009)
I tried to stretch but it didn’t go too well. I could barely touch my belly to the wall. I was so tired and sweaty from it, I had to rest after. I fell asleep for a bit. Then it was time to get up and stretch again. I didn’t stretch every 30 minutes today because it was really hurting. But as the day went on, it gets less painful to stretch and I’m slowly getting closer to the wall. It’s my new friend.
I finally got to shower, its nice to get into some clean clothes! I took the bandages off. My legs throbbed. I found it hard to stand so I had to use the footrest in the shower and sit on it. It took so long to get dressed. I put the bandages back on as tightly as I could. Finally I am sitting down and resting. I did some more stretching and its getting better. I can’t straighten my leg that well. Its nice to speak to the other ladies on Purse Forum because it helps to be reassured about the experience. Good news, my jaw is good now.
DAY 2 (Saturday 20th June 2009)
As the day progresses my walking worsens and my left leg is really starting to sting a lot. Its really hard to walk. It was a really long night, I couldn’t sleep well at all. I don’t want to drink anymore because I don’t want to get up and walk to the bathroom but I’m so thirsty. My jaw is aching too because I think I clenched it in my sleep from the entire struggle. Next checkup on Monday 11am again.
DAY 1 (Friday 19th June 2009)
I arrived at Oz Clinic at 10am for my consult. Dr Park takes photographs of my calves and they measure 37.5cm on the left and 37cm on the right. He then informs me of the complications. Dr Park tells me that my legs are thick and bulky, and that 4cm off is expected. The nurse's English name is Amy- she is wonderful. I am not a fan of needles and Amy gave me the IV needle, she had to stick me twice because my vein swelled up. She then washed my legs in Iodine solution to sterilise the area. I lay down on the operating table then breathed in some gas and was out. Next thing I knew, it was over and I awoke as someone carried me to my recovery room (I later found out Dr Park carried me- he is strong!!). I was shivering for about 30 minutes due to the effects of the general anaesthesia. But there was a heated blanket under me and a warm blanket over me. I couldn't feel anything at this stage except some confusion as I fell in and out of sleep. Amy reassured me that I was fine and comforted me as I cried. I was overwhelmed with emotions- happiness and relief that I had actually done it. My left foot got numb, Dr Park said that’s not normal. At 7pm I tried to get up but felt so dizzy. At 10pm I tried to get up again and was able to go to the toilet. Amy got me doing my first stretch but after 3 minutes I felt light headed so I got back into bed. I was finally allowed back at the hotel around 10:45pm, I think because I had a friend with me to assist. If I was on my own, I think they would have got me to stay overnight. I wasn't in pain but my legs felt heavy as I walked. I rang front desk to request for some extra pillows to elevate my legs. I have my first follow up tomorrow at 11am.